Srana Guruve Namaha!
Our SRANA GURU Shows the Way of Living Through SRANA YOGA..
If a person Ready to Start Practice of Kundalini,
First the person learn Yohasana for physical fitness. Second he must
Start Sat karma (Douti, Basti, Nouli, Neti, Trataka and Kapalapati)
Purification of all physical fitness. Third, He must learn About the Pranayama
(Basthrika, Kapalapati, brahmri, ujjayi, anolam vilom, shitkari, shitali and
pilavini)
And then Mudras, Sitting postures, chanting Mantras, Creating Sounds,
Particular Low lighted Space, Early Morning and Time of Sun set Etc..
A common person cannot do this, meditate, and practice.
Leave everything mentioned above Just practice our Srana Yoga Even you are
Driving a vehicle is possible. Our SRANA GURU gave us the such simple way to
practice to get the Results of Kundalini.
Yogi will continue..
Lets Discuss through Mail too..
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