PRASHANTH UPASANA (Silence)
Silence can be attained only the love, love can be
realized by the Discipline.
Generally difference between Silent and silence.
There is also relationship between Silence and peace. Also Peace and Silence
were different. Initially the Regulations were all as a control or restriction
only, after a very long practice that will become DISCIPLINE. Discipline is a
Continuously Practice to Control. Similarly love also Need a very long practice
to LOVE EVERYTHING, This leads to a inner peace known as SILENCE. The Teacher
here to stay and meditate in the state of silence. Silence of the outside
(worldly), without any work sitting, just quietening the mind etc were not
exact Silence. If we want to say in very simple, Dirt mixed in beaker of water
getting slowly depositing on the bottom, likewise the mind & body slowly
deposited under Neath of your Pure self is silence.
Here Discipline leads to love and love leads to
Silence. This practice may take from 3 years to 10
years, depend upon a person’s power of restrains.
The Happening while the Silence (PRASHANTH) is the
5 senses subsides in Mind; Mind Subsides in intellect, all together subsides in
the soul. All the Nadis settle in to soul. Complete stillness. Even breathing
also, Keep the breath Outside (BAHI KUMBHAKA), except heart everything is still
in the STATE OF PRASHANTH, Meditation on that state is the great thing in
Sranayoga. Bahi Kumbaka is a great practice, Only a very good pranayama
Practitioner can do that, Higher state of Pranayama, Without air in lungs,
squeeze all the air and keep the breath outside. Then only the state of stillness
and live for some moments in pure self. This is otherwise known as inner peace.
In Sranayoga all the things like discipline, love, silence etc.. Were all
similar and intermixed with each other but A yogi must know well separately and
practice accordingly and live in its ways to attain its benefits.
This silence increases the oxygen level in the
blood and person act without fatigue. There are lot of physical benefits with
this silence. Here only you can watch yourself as a witness.
The realization of Pure Self through Silence
only.
Stay Tuned with Yogi, Will Continue...
Lets Discuss through Mail too..
facebook.com/sranaguru
facebook.com/groups/sranayoga
twitter.com/Sranayogi
https://in.pinterest.com/sampathyogi/
#sranaguru #guru #sranayoga #yogi #rajayoga #hathayoga #chakras #kriya #mind #body #soul #meditation #karma #Reiki #KUNDALINI #DESIRE #EMOTION
#KNOWLEDGE #YOGA
No comments:
Post a Comment