Pranayama Bahir Kubhaka and Amthar Kumbhaka

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#energy #body #health #control #pranayama #nadi #universal #lifeforce #prana

#Kumbhaka #retention   #inhaling #exhaling

General Pranayama is by inhaling and exhaling of breathing. here there is retention of Breath inside and outside of the body gives more result on strengthening the prana body as well as the breathing system. Where lunges get stronger and automatically the oxygen intake will be more.  

Pranayama Fundamental

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#energy #body #health #control #pranayama #nadi #universal #lifeforce #prana

Little Deep about pranayama. What is Prana (Life Force) Where its from, Various Forms of Prana Force and other application of prana force in human life cycle. Nadi system and how its becomes bridge to gross physical body to prana body (Energy Body) also simple breath watching exercise Explained.  

INTRODUCTION TO PRANAYAMA

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#energy #body #health #control #pranayama 

Pranayama is the Very Essential Practice to everyone to stay active. In this introduction the importance of the Prana Body (Energy Body). The practitioner must know the real goodness and its roll in their gross body explained. 

PRANAYAMA Brahmri

Its a very Essential Breathing exercise. to strengthen the lungs. Our second Body is Prana Body (Energy Body) Where all the healing takes place. By strengthen this body one can improve their immune system and entire body metabolism become stronger.

PRANAYAMA Bastrika

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#energy #body #health 

PRANAYAMA Shithkari

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#energy #body #health 

PRANAYAMA Shittali

#sranayoga #yoga #breathing #exercise #oxygen #immune

#energy #body #health 

PRANAYAMA Ujjayi

PRANAYAMA Anulom Vilom

PRANAYAMA Kapalapatti