Yoga, Kundalini these were all not a complecated one. It's path of living once life. Here all the teaching of all Gurus were direct you in sucha manner, need to be practiced.
Within a short span you cannot get anything, Imagine a colour is for to practice Observation.. it's great and most important practice, which give you all answers.
Albert Einstein said for the things which is experiencing with our 5 senses. Here In yoga you need to grow new sense to experience, apart from these 5.
#sampathyogi #sranayoga
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