Pineal gland

 Here the final journey starts, pineal gland (third eye), which secrets melatonin. The pranav mantra takes you here. When ever air enters here through pranav mantra this posporous will burn with oxigen and reach the almost final height in yoga. With virtue, and long practice of kriya yoga helps to keep yogi on his path.

Cycle

 

It's a continuous process. Being virtue in this worldly living, other chakra practice, pranayama etc for concious practice. Keeping, Ego as satvik and Samatva. All together seeker need to practice while doing his duty properly. He is out of all his problem, rather he helps others to live in peace, like a light house. Clean thoughts bring him healing to himself and others for various problems. This is a cycle directly proportional to other. No chain break make him yogi. #sampathyogi #sranayoga #cycle

Now

 

Seeker start practice only positive hedging. What ever the situation they take the happen as positive. Negative is only a absence of positive. Dark is a absence of light. No such dark or negative in concious world. Learn and practice there is no bad in this world lead a seeker to contemplate on good, positive light. Past and future is dark and negative. Forget the past and not keep expecting the future.. live in the present light. Then seeker can feel there is no negative energy, also which can be quench by his positive energy. #sampathyogi #sranayoga #now

Startup

 Too many cooks spoils the food, Too many knowledge ruins the practice. Seeker need to start enter the bridge between eyebrow and there he starts his travel inside him. Through nadis let them travel first. If any obstacles arise then let him ask and clear them out. All the food, colors etc. Where all doubt his practice. Only stubborn in practice with firmness only make him yogi. Size, color, mantra were all only to fine-tune their practice. So they start and continue their practice without any breaka and expectation. It's purely unseen by our senses. No gross things help them. Let their practice starts...

#sampathyogi #sranayoga

Sacral Chakra

 Sacral Chakra (swadhishtana) placed in end of the spinal cord. Genarally it won't get blacked. Seeker must see where he meditate. Some places really I experienced block of chackra many times. So do avoid those kind of places. One more thing if the person have constipation then he cannot meditate on sacral Chakra. Take rest and meditate or leave a day without concentrate on sacral Chakra and then continue, cold setting may reset the situation.

#sampathyogi #sranayoga

Worrying

 Somewhere reality in India is very different, as I see and heard. Nowadays yoga means Asanayoga and pranayama is entire yoga. Another hand many foreigners come to learn, really change their name into sanskrit and dresscode. Another pathetic thing is many youngsters says learnt yoga, reached Dhuriyadheetha. Someone is practicing Samayama etc.. it's really insane. On seeing all these things I am really worrying how could we say this is not right... Still thinking...

#sampathyogi #sranayoga

Dharmatma

 No matter how cruel you are in the past. Sacred writing says 25 years live your life as it is. After start search who are you,. Where you are from, who is creator, who is the knower, doer etc... From there you start all your duties as worship, cultivate love everything and everywhere. Without any expectation do everything as worship, leave the results to the creator. Start serving, make everything is your friend, surrender supreme reality. May be still you may havesome problem, because of your old karma that one need to accept with smile, lead a great yogic life of penance. That's the way of life one need to stay in Peace. 

"Kshipram Bhavathi Dharmatma".

#sampathyogi #sranayoga