Practice

 https://fb.watch/aPnBA0RbBH/

Every day life one can practice.. 

Heart

 

Q: If a person's heart transplanted means how they can practice yoga.

A: Ha ha,
Correction, This is all about sukshma Hrudhai means. Most settle heart. That will not be in once chest.

This is placed in head. Also if a person got eye problem. He can practice trataka..

These practices all placed in a settle form. Even nadis is also cant be seen. Yogis used to practice in this subtle system only.

Here heart eye all the organs were all in gross, can be experienced by our senses. But these yoga practice were all take place in very settle. Can be experienced only through their 7th sense only.

#sampathyogi #sranayoga

Path

 Yoga, Kundalini these were all not a complecated one. It's path of living once life. Here all the teaching of all Gurus were direct you in sucha manner, need to be practiced. 

Within a short span you cannot get anything, Imagine a colour is for to practice Observation.. it's great and most important practice, which give you all answers. 

Albert Einstein said for the things which is experiencing with our 5 senses. Here In yoga you need to grow new sense to experience, apart from these 5.

#sampathyogi #sranayoga

Fasting

 In Yoga "CONCIOUS SUFFERING" is a good practice. Fasting is one of it. Wish to suffer ourselves without any expectation is important. 

While Fasting keep once mind empty. Try to contemplate something good, will help you to stay calm rather think of past and future. 

Watchfullness is extra practice while fasting.. periodically Yogis needs to do some conscious suffering often. 

Sufis used to were shirts made of Jute material, in desert areas. Like wise need some concious suffering harden the seekers stability in yoga path.

#sampathyogi  #sranayoga

Pineal gland

 Here the final journey starts, pineal gland (third eye), which secrets melatonin. The pranav mantra takes you here. When ever air enters here through pranav mantra this posporous will burn with oxigen and reach the almost final height in yoga. With virtue, and long practice of kriya yoga helps to keep yogi on his path.

Cycle

 

It's a continuous process. Being virtue in this worldly living, other chakra practice, pranayama etc for concious practice. Keeping, Ego as satvik and Samatva. All together seeker need to practice while doing his duty properly. He is out of all his problem, rather he helps others to live in peace, like a light house. Clean thoughts bring him healing to himself and others for various problems. This is a cycle directly proportional to other. No chain break make him yogi. #sampathyogi #sranayoga #cycle

Now

 

Seeker start practice only positive hedging. What ever the situation they take the happen as positive. Negative is only a absence of positive. Dark is a absence of light. No such dark or negative in concious world. Learn and practice there is no bad in this world lead a seeker to contemplate on good, positive light. Past and future is dark and negative. Forget the past and not keep expecting the future.. live in the present light. Then seeker can feel there is no negative energy, also which can be quench by his positive energy. #sampathyogi #sranayoga #now