Sranayoga

Yoga day

"ஐந்தில் வளையாதது 50 இல் வளையாது" யோகம் என்பது மிகவும் நீண்ட பாதை அதை நேரம் ஒதுக்கி கற்றுதான் ஆகவேண்டும். உங்களுக்கு தேவையான நேரத்தில் யோகம் வராது. இப்போதே புருவமத்தியில் பாலத்தில் ஏற ஆரம்பித்தால் உங்களுக்கு தேவையான பொழுதில் அவை உங்களுக்கு உதவியாக இருக்கும். சபதம் எடுங்கள் அடுத்த யோகா தினத்திற்குள் யோக அக்கினியை ஏற்றிவிடுவோம் என்று. ஆரம்பித்தால் மட்டும் போதும் மிகப்பெரிய செல்வம் சேமித்திற்கு இணையாகும். வெரும் பிராணயாமமும் ஆஸனயோகமும் தான் தற்போதய யோகமாக உள்ளது. அதையும் தாண்டி மூடிய கண்களுக்குள் தெரியும் இருட்டில் ஒளியை தேட ஆரம்பித்தல், ஆசையையும், உணர்ச்சிகளைத்தாண்டி மூன்றாவதாக ஒன்றை தேடல், நாடிகளும் சக்கரங்கள் என்ன செய்கிறது என்று பார்த்தல், சில காலமேனும் மனிதனாக வாழ எத்தனித்தலே.. யோக பாதையாகும். நிற்க அதற்கு தக என்பது போல நல்ல ஆசிரியரின் வழிகாட்டுதலுடன் தொடங்குங்கள்.. இனிய யோகா தின நல்வாழ்த்துக்கள். சம்பத் யோகி. சமத்வம், சாத்வீகம். "If it's not bend in age 5, It won't Bend on 50" Yoga is a very long path one need to spend entire life. i won't come when you needed. Just allocate a little time to learn to start walk on the bridge at EYEBROW CENTRE. Which will help you when you need it. Take an oath that before next Yoga day let's scratch and enter the path of yoga. If you start this it's equal to a big valuable saved for your life. Nowadays only Asana Yoga and pranayama is known as Yoga. There a light behind darkness when one close their eyes, Search of a third thing apart from Desire and Emotion, know atleast little about Nadis and Chakras, atlast try to live like a real human for few days, where all the Real path of SRANAYOGA.. Find a Teacher to learn in a right way, and start Practice in the guided way.. HAPPY YOGA DAY TO ALL. Sampath Yogi. Samathva and Sathvik

What is Satva guna and why we need to develop that.

What is Satva guna and why we need to develop that. As per the secret sayings in all the scriptures. A human is controlled by its three gunas like Rajo Guna, Satva guna and Thamo guna. Rajo Guna: Your Pride, “I” ness (Means everything done by me), I am everything, Creative thinking, Confidence (Including over confident), Superiority complex, Yes I know everything, Never accept the failures (On failures make you violent), Anger, Yes, I canness, I never give up Etc. Things and thoughts take you forward is were all known as Rajo Guna. On negative side, I need that in any costs, I will do anything to obtain it Etc. there are lot more thinks. Thamo Guna: Usually they says its laziness, Sleepy etc. The things and thoughts Take on down, means backwards is thamo guna. Reluctance, Cry on failures, No I don’t know anything, Frustration, Stress, fearing that the result may come against his wish, Inferiority complex, Which were all drag you from the track, Unwanted Inferences, Blaming others or situation. Satva guna: filled with Pure Love, truth, mercy, courage etc. this is keep you stable, usually the above gunas won’t allow this to come up. Because Satvik is genuine, keep as yourself, it knows the reality, predicts the outcome, Accepts truth, respects everything, Accepts what it knows. These three gunas put together known as ahankaar (EGO). Usually people used say ahankaar is bad, but Satvik is superimposed by Rajo and thamo so it results badly. Senses were all controlled by the mind and Mind is driven by this ahankaar only. Both Rajo and Thamo wont accepts the truth, Human making decision based on Rajo and Thamo only, May be some people or some situation used take decision based on Satvik. Reality is very different. Here these two rajo and thamo even accepts the truth of their intellect too, that’s real funny. Now this Satvik is always big enough to keep in the path of virtue, but both the Rajo and thamo were very small in size but both dominate enough to keep out the path of virtue. Even it allow you to live as YOU. In the other hand a human cannot live without these rajo and thamo gunas. But one can grow their Satvik control enough to rule both rajo and thamo. That’s the main essential practice in Sranayoga. First of all see the things through Satvik, allow intellect to act Satvik. Slowly it grows and balance will take place as SAMTVA. All the three gunas need to be in one line. Seeing through Satvik only gives you a clear picture as it is, and they act in the same way of virtue. One must cultivate Satvik through their practice. May be Satvik food helps you little. One let take Satvik foods and expecting grow of Satvik won’t happen. First one must know about it, grow the knowledge about it, and try to practice on it, finally live with the way. As much you can grow, cultivate etc. to flow the pure love to the universe. Step by step start with intellect (contemplating), mind (thinking) finally those Indriyas (senses) will follow. This is how the Satvik need to be developed, which allows a person to become Sranayogi.