Seeker start practice only positive hedging. What ever the situation they take the happen as positive. Negative is only a absence of positive. Dark is a absence of light. No such dark or negative in concious world. Learn and practice there is no bad in this world lead a seeker to contemplate on good, positive light. Past and future is dark and negative. Forget the past and not keep expecting the future.. live in the present light. Then seeker can feel there is no negative energy, also which can be quench by his positive energy. #sampathyogi #sranayoga #now
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