In yogalogy 12 years is known as "THAPAS", every practice mature took 12 years. Science say 11 years 11 months 28 days takes entire old cells destroyed and all 50 trillion cells were all new and every cell DNA registered their all yogic practice. Without any interuption, seeker need to practice. It's a concicative practice make the practice lead to transcendence..
#sampathyogi #sranayoga #tapas
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