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 Too many cooks spoils the food, Too many knowledge ruins the practice. Seeker need to start enter the bridge between eyebrow and there he starts his travel inside him. Through nadis let them travel first. If any obstacles arise then let him ask and clear them out. All the food, colors etc. Where all doubt his practice. Only stubborn in practice with firmness only make him yogi. Size, color, mantra were all only to fine-tune their practice. So they start and continue their practice without any breaka and expectation. It's purely unseen by our senses. No gross things help them. Let their practice starts...

#sampathyogi #sranayoga