Sacral Chakra (swadhishtana) placed in end of the spinal cord. Genarally it won't get blacked. Seeker must see where he meditate. Some places really I experienced block of chackra many times. So do avoid those kind of places. One more thing if the person have constipation then he cannot meditate on sacral Chakra. Take rest and meditate or leave a day without concentrate on sacral Chakra and then continue, cold setting may reset the situation.
#sampathyogi #sranayoga
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