Balance the Rajo and Thamo gunas, raise the Satvik seeker start give forgive and ask for forgiveness is real practice. Whatever the situation, whoever before you, never mind, even the mistake of opponent. Ask for forgive and take forgive. May be the situation is insane and no way to admit the happening. Ask and take. Here their satvik and Samatva raise. Helps to grow the yogic energy.
#sampathyogi #sranayoga #forgiveness
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