Yogis need to practice Vyragya to keep them meditation. All the times Ego says (Rajo and Thamo) don't waste time on meditation, it's waste of time. But through Satva yogi can insist strongly that continue meditation without gap with strong beleive on meditation. Here "Manas Jab" helps. Take the any name of paramatma as support through Jab yogi can continue their journey.. because these obstacles won't allow them to meditate. Only "Vyragyamena Abayam"..
#sampathyogi #sranayoga
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