Seeker need to practice cultivate SATVIK Guna as a primary. Where Rajo and Thamo gunas always keep the seekers Ego awaken stage, which lead them act them as known everything, I have power, without me nothing can happen etc. This make the seeker think on past and future. Once pure satvik only follow Samatva.. these two things only Bring Peace...
#sampathyogi #sranayoga
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